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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 21 years old still growing? Understanding adult development

Fact: The vast majority of people stop gaining height during their late teens, yet many still ask, **is 21 years old still growing?** While linear growth has almost certainly concluded by this age, a variety of other biological changes and forms of maturation are still taking place, defining the journey into true adulthood.

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