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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Debunking the Myth: Is 30 Over the Hill?

According to the World Health Organization, global life expectancy continues to rise, meaning we live longer, more vibrant lives than ever before. So, is 30 over the hill? Absolutely not. Your third decade is, in fact, an exciting period of maturity and opportunity, not the beginning of a decline.

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