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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What was Habib Miyan's secret to longevity?

Habib Miyan, an Indian centenarian who reportedly lived to the age of 139, captured global attention with his extreme longevity. Beyond his unverified age, people often ponder, **What was Habib Miyan's secret to longevity?** His family and interviews suggested a regimen rooted in simple habits, deep-seated discipline, and a strong sense of purpose.

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