4 min
What is the fastest 5K for an 80 year old? A Look at Record-Breaking Senior Runners
According to sources like Runner's World and Marathon Handbook, the fastest official 5K times for 80-year-olds showcase incredible athletic feats. The women's record was recently set by Jan Holmquist in 2024, running an amazing 24:08, while the men's record is held by George Black with a 24:34 in 2019, answering the question, "What is the fastest 5K for an 80 year old?"
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Healthy Aging