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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

Why is Japan's life expectancy so long? A deep dive into the factors driving longevity

With a 2023 life expectancy of over 84 years, Japan consistently ranks among the world's longest-lived nations. This remarkable achievement is not a single secret, but rather the result of a multifaceted approach to health rooted in diet, a robust healthcare system, and a deeply ingrained cultural focus on well-being.

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Oct 20, 2025

4 min

How old are seniors in Japan? A deeper look into a 'super-aged' society

With more than 10% of its population now aged 80 or older, Japan has a uniquely aging society. However, defining the exact age of seniors is more complex than a single number, reflecting cultural shifts, increasing life expectancy, and evolving government policies, especially regarding the question: how old are seniors in Japan?.

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Oct 18, 2025

4 min

How long do the average Japanese live? Exploring the world's leading longevity

Japan has consistently boasted one of the world's highest life expectancies, with recent data showing the average citizen living into their mid-80s, a testament to its unique blend of cultural, social, and healthcare practices. So, how long do the average Japanese live? The answer lies in a complex interplay of diet, healthcare, and lifestyle factors that this article will explore in depth.

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