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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why are old Japanese people so healthy? Decoding the secrets to a long life

Japan has the longest life expectancy in the world, with people living to an average age of 85 years, according to data from the World Health Organization. But why are old Japanese people so healthy? The answer lies in a fascinating blend of traditional diet, cultural philosophy, and a robust approach to preventative healthcare that prioritizes well-being throughout life.

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4 min

What is the secret to Japanese longevity?

Japan consistently ranks among the countries with the highest life expectancy globally, leading many to wonder about the root causes behind this phenomenon. The search for the elusive secret to Japanese longevity has uncovered a powerful combination of diet, lifestyle choices, and a strong sense of community and purpose.

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