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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 30, 2025

4 min

Embracing Longevity: What is the Japanese Aging Philosophy?

Japan is home to some of the world's longest-living people, particularly in regions like Okinawa. This article delves into the central question: what is the Japanese aging philosophy and how can its ancient wisdom help you live a more vital, purposeful life?

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Oct 28, 2025

5 min

The Japanese Secret to a Longer Life: How Does Ikigai Affect Longevity?

In Okinawa, Japan—a 'Blue Zone' famed for longevity—having a strong sense of purpose is a way of life. This raises a crucial question for healthy aging: how does ikigai affect longevity and a senior's quality of life?

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