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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

What is the best puzzle for the elderly brain? A Comprehensive Guide

According to research from Columbia and Duke Universities, engaging in regular puzzle-solving can slow memory loss in older adults with mild cognitive impairment. This research prompts a crucial question: **What is the best puzzle for the elderly brain?** The answer is not one-size-fits-all, but specific types offer proven, significant cognitive advantages.

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Oct 10, 2025

4 min

Are Puzzles Good for Aging? The Science of Cognitive Benefits

According to a study published in JAMA, older adults who frequently engaged in mental activities like puzzles showed a significant reduction in dementia risk. This authoritative finding confirms that for those wondering, 'Are puzzles good for aging?', the answer is a resounding yes, making them a powerful tool for maintaining cognitive health.

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