4 min
Yes, There Are 90 Year Old Bodybuilders: The Inspiring Story of Jim Arrington
According to research, most adults start losing muscle mass around age 30, but a special few defy that trend. The answer to the question, "Are there any 90 year old bodybuilders?", is a resounding yes, exemplified by record-holders and other dedicated individuals who prove age is just a number.
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Healthy Aging
