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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do fingers fatter with age? Understanding the changes in your hands

According to the Centers for Disease Control and Prevention, over 50% of adults aged 65 and older have arthritis, a common cause of finger size changes. So, while your fingers don't necessarily get fatter with age due to fat redistribution alone, they can certainly appear or feel thicker due to factors like joint inflammation, weight fluctuations, and other medical conditions. This article explores the primary reasons behind these changes and offers practical advice for managing them.

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5 min

Do finger joints swell with age? Understanding the causes and management

According to the Centers for Disease Control and Prevention (CDC), osteoarthritis affects millions of adults in the United States, frequently causing joints to swell. As a common sign of arthritis and other inflammatory conditions, swelling is a frequent concern for those who find their finger joints swell with age. This article explores why this happens, distinguishing between normal wear-and-tear and more serious underlying health issues.

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4 min

Understanding Why Do Knees Get Fat With Age?

Over 25% of people over 55 will experience some form of knee pain or stiffness annually, with many noticing a puffier appearance around the joint. Discover the surprisingly complex medical and physiological reasons behind the common question: **Why do knees get fat with age?**

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3 min

Why does it hurt to kneel as you get older? Exploring the key reasons for aging knees

According to Versus Arthritis, over 18 million people in the UK have a musculoskeletal condition, with knee pain being particularly prevalent in later life. If you've been asking, why does it hurt to kneel as you get older, the answer lies in several common age-related changes that impact joint health, but it is not an inevitable part of aging.

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