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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Why do my bones crack so much as I get older?

Over 50% of people deliberately crack their knuckles, and most will notice more joint noise with age. If you've been wondering, "Why do my bones crack so much as I get older?" the answer often lies in normal, harmless joint mechanics, not fragile bones. This phenomenon, known medically as crepitus, is a typical part of the aging process.

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