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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does my body hurt in my 40s? Understanding Middle-Age Aches

Approximately 80% of adults experience back pain at some point in their lives, and the 40s often mark a period of increased aches and discomfort. If you’re asking, **why does my body hurt in my 40s?**, you're not alone, and understanding the root causes is the first step toward relief.

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