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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do Old Joints Lose Potency? Dispelling the Myths of Aging

Over 32 million American adults have osteoarthritis, a joint disease where cartilage wears down over time. However, the common fear, **do old joints lose potency?**, is not simply about inevitable decline but a complex process that can be actively managed and mitigated through lifestyle and medical interventions.

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4 min

How to Stop Knees From Aging: A Guide to Lifelong Joint Health

According to the National Institute on Aging, osteoarthritis is the most common form of arthritis among older adults, and it is a major cause of physical disability. While some wear and tear is an inevitable part of life, understanding how to stop knees from aging proactively can significantly reduce your risk of pain and stiffness, helping you stay active and mobile for years to come.

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