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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

How to bring joy to someone with dementia: Simple strategies and meaningful activities

According to the Alzheimer's Association, music can stimulate memories and improve mood in people with dementia, which suggests that meaningful engagement can significantly enhance a person's quality of life. By focusing on their remaining abilities and personal history, you can discover simple yet powerful ways to bring joy to someone with dementia.

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Oct 3, 2025

6 min

Understanding Why Do We Lose Joy As We Age? A Guide to Healthy Aging

According to the World Health Organization, around 14% of adults aged 60 and over live with a mental disorder, with depression and anxiety being the most common. It's a common misconception that losing happiness is a normal part of getting older. Here, we address the critical question of why do we lose joy as we age, exploring the complex interplay of factors and offering a path forward for healthy aging.

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