Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Eating Junk Food Age You? The Scientific Link to Premature Aging

According to a 2024 study in *Clinical Nutrition*, diets high in ultra-processed foods and sugary drinks are associated with faster biological aging, even in young adults. The compelling evidence reveals a strong link addressing the question: **Does eating junk food age you?**

Read Healthy Aging