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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is the 60th birthday important in Japan? The significance of Kanreki

The Japanese term for the 60th birthday, *Kanreki* (還暦), literally translates to "return of the calendar". This profound milestone marks the completion of a full 60-year cycle in the traditional Chinese zodiac, representing a symbolic rebirth and a transition into a new phase of life. Understanding why the 60th birthday is important in Japan requires appreciating its deep roots in culture, respect for elders, and the cyclical nature of life.

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4 min

What is the 60 year cycle in Japan? Understanding Kanreki

Dating back to the Nara period (710-794), the Japanese people have commemorated the completion of one full zodiac cycle with a special celebration. This ancient practice, central to understanding Japanese perceptions of longevity and aging, is the foundation for what is the 60 year cycle in Japan, marking a profound milestone known as *Kanreki*.

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2 min

What happens when you turn 60 in Japan?

For centuries, the 60th birthday has been a significant milestone in Japan, traditionally marking a "rebirth" into a new phase of life after completing a full cycle of the Chinese zodiac. This guide explores what happens when you turn 60 in Japan, from cultural celebrations to practical considerations like pensions and healthcare.

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