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What things do you put in a memory box?

According to a study on grief and memory, tangible items can help comfort individuals by providing a physical connection to a loved one's memory. Whether for yourself, a child, or to honor a lost family member, deciding what things do you put in a memory box can be a deeply personal and meaningful process. The contents are a snapshot of a life, a specific time, or a relationship, capturing the essence of a particular moment.