Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do fingernails harden with age?

As we age, our bodies undergo many changes, and our fingernails are no exception. For many older adults, fingernails can become harder, thicker, and more brittle over time. So, why do fingernails harden with age, and what factors contribute to these common changes in nail health?

Read Healthy Aging
4 min

Do your fingernails get thinner as you age?

According to dermatologists, after age 40, fingernail growth rates can slow significantly. This natural biological process, coupled with other factors, is part of the explanation to the common question: **do your fingernails get thinner as you age?**

Read Healthy Aging
4 min

Do your nails grow quicker as you age? The surprising truth about aging nails

According to extensive dermatological studies, the rate of linear nail growth actually slows down significantly as you get older, a fact that often surprises many. Understanding this natural biological process is key to proper nail care in your later years and to address the myth, "Do your nails grow quicker as you age?"

Read Healthy Aging
5 min

Do your nail beds change with age? The answers and what you can do

According to research highlighted by Harvard geneticist David Sinclair, the rate of nail growth slows by approximately 0.5% per year after age 25. As a fundamental part of the aging process, this slowdown can contribute to a variety of changes in and around the nail bed. It's crucial to understand these transformations and what they signify for your overall wellness.

Read Healthy Aging
4 min

Do Fingernails Stop Growing with Age? The Surprising Truth About Senior Nail Health

According to research highlighted by Harvard's David Sinclair, nail growth declines by about 0.5% per year after age 25, ultimately decreasing significantly over a lifetime. This natural slowdown prompts the question: **do fingernails stop growing with age?** While the answer is not a complete halt, the changes are real and deserve attention.

Read Healthy Aging
4 min

Understanding Why Do Nails Get Hard As You Age?

Did you know that after the age of 25, the growth rate of your nails can decrease by approximately 0.5% per year? This age-related slowdown is a key physiological factor in understanding **why do nails get hard as you age**.

Read Healthy Aging