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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Do kidneys get smaller with age? The impact of aging on kidney health

With an aging global population, kidney health is a growing concern. In fact, studies show that renal mass begins to decrease after middle age. This natural process raises a critical question for many seniors: do kidneys get smaller with age?

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Oct 4, 2025

4 min

What causes kidney shrinkage with age? Understanding Renal Atrophy

Studies indicate that after the age of 40, most people experience a gradual decline in kidney mass and a loss of functioning nephrons. Understanding what causes kidney shrinkage with age is essential for proactively protecting your renal health and distinguishing normal changes from serious medical issues.

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