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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the slow aging diet in Korea?

South Korea's impressive life expectancy is often attributed to its traditional, nutrient-dense eating patterns. With a profound emphasis on fresh, fermented foods, and vegetables, many people are asking: what is the slow aging diet in Korea?

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5 min

Decoding the Korean Secret to Anti-Aging: A Holistic Guide

According to a study published in the journal *Molecules*, Korean red ginseng exhibits anti-aging effects by modulating specific genes. We delve into **what is the Korean secret to anti-aging** and discover that it is not one single tip but a powerful, holistic combination of meticulous skincare, antioxidant-rich diet, and a balanced lifestyle.

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