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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

Does Kindness Help You Live Longer? The Scientific Link Between Compassion and Longevity

According to researchers at Harvard, individuals who regularly perform acts of kindness show a reduced risk of mortality and experience better physical and mental functioning. So, does kindness help you live longer? The scientific evidence is increasingly suggesting that the answer is a resounding yes.

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Oct 5, 2025

4 min

Does kindness slow aging? The surprising science behind compassion and longevity

Research consistently reveals that kindness provides profound psychological benefits, from increased happiness to reduced anxiety. This raises a powerful question: Does kindness slow aging? The answer, supported by a growing body of scientific evidence, suggests that adopting a compassionate lifestyle can have a measurable impact on your long-term health and cellular vitality.

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