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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Genes Make You Age Slower? An Overview of Longevity Genetics

Only about 25% of the variation in human lifespan is determined by genetics, suggesting that a significant portion is influenced by environmental and lifestyle factors. However, certain gene variants are consistently associated with exceptional longevity, offering insight into what genes make you age slower.

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4 min

What is the anti-aging protein? The Complex Science of Cellular Longevity

While the idea of a single miracle cure has captivated popular imagination, the search for a singular "anti-aging protein" is a misconception. Authoritative research reveals that healthy aging is influenced by a complex network of protein families, including sirtuins and Klotho, that regulate stress, repair, and cellular lifespan.

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5 min

What is the aging protein called?: An Exploration of Longevity Factors

Over a thousand proteins have been identified that change systematically with age, revealing a complex biological process rather than a single cause. Addressing the question, **what is the aging protein called?**, requires exploring not one but a network of molecules that control cellular health and decline.

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