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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Are meniscus tears common in older adults? Exploring causes, symptoms, and care

According to a study published in the *New England Journal of Medicine*, incidental meniscal findings on knee MRI are common in the general population and increase significantly with age, proving that **are meniscus tears common in older adults?** The answer is a definitive yes, though not always symptomatic, and often tied to the natural process of aging.

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Oct 7, 2025

4 min

What age do knee problems start, and how can you protect your joints?

While knee problems are often associated with old age, studies show that early signs of joint damage can appear in a person's 30s, even without symptoms. So, what age do knee problems start? The truth is, it's not a single age but a spectrum influenced by various factors, with risks increasing over time. This comprehensive guide explores the timeline of knee health and offers actionable advice for maintaining strong joints throughout your life.

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