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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age do knee problems start, and how can you protect your joints?

While knee problems are often associated with old age, studies show that early signs of joint damage can appear in a person's 30s, even without symptoms. So, what age do knee problems start? The truth is, it's not a single age but a spectrum influenced by various factors, with risks increasing over time. This comprehensive guide explores the timeline of knee health and offers actionable advice for maintaining strong joints throughout your life.

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4 min

What is the average age of knee problems? Understanding the onset and causes

According to one study, the median age for a diagnosis of symptomatic knee osteoarthritis is 55 years, but the onset of other knee problems can vary dramatically depending on the cause. Understanding **what is the average age of knee problems?** can help you take proactive steps to protect your joints, no matter your age.

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