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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Exploring What Bryan Johnson Takes for Brain Health: A Deep Dive into His Blueprint Stack

Bryan Johnson's extensive Blueprint protocol is famous for its data-driven approach to reversing biological aging, involving over 90 daily pills and a precisely controlled diet. Several components of this regimen are specifically aimed at optimizing cognitive function and neurological health, answering the question: **What does Bryan Johnson take for brain health?**

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Oct 2, 2025

4 min

Which is better for seniors, coffee or tea? A Complete Health Breakdown

After water, coffee and tea are the world's most consumed beverages, with studies showing both have impressive health benefits. But for seniors, the choice can be more complex. So, which is better for seniors, coffee or tea, when considering factors like caffeine sensitivity, heart health, and cognitive function?

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