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Can You Become Lactose Intolerant As You Get Older? Understanding Age-Related Digestive Changes

According to the National Institute of Diabetes and Digestive and Kidney Diseases, lactase activity often declines after childhood, a phenomenon that can lead to symptoms later in life. So, can you become lactose intolerant as you get older? This article explores the science behind this common digestive change and what it means for your diet.