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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens Physically at 18? A Comprehensive Guide

By age 18, many physical milestones of puberty are complete, but significant development, like accumulating 90% of peak bone mass, is still underway for most teenagers. Discover the surprising physical changes that continue to unfold at this pivotal age, and how they set the stage for adult health.

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