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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

What are the cognitive changes that occur in middle and late adulthood?

According to the Seattle Longitudinal Study, average cognitive declines in psychometric abilities do not reliably occur prior to age 60, but become evident by age 74. Understanding what are the cognitive changes that occur in middle and late adulthood can help individuals navigate these shifts and maintain brain health throughout the lifespan.

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Oct 6, 2025

5 min

What changes occur in late adulthood? A comprehensive guide

According to the CDC, by 2030, one in five Americans will be 65 or older, making understanding **what changes occur in late adulthood?** more vital than ever. This stage involves significant physical, cognitive, and social transformations, shaping the individual's experience of aging and requiring new coping strategies.

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