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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Which of the following is a goal in late adulthood?

According to psychologist Erik Erikson, the final stage of psychosocial development is characterized by the central conflict of ego integrity vs. despair. Resolving this conflict positively is a key goal in late adulthood, leading to a sense of contentment with one's life. This process involves a retrospective look at past experiences, accomplishments, and decisions to determine if a person feels they have lived a meaningful life.

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4 min

What are the goals during late adulthood? A guide to healthy aging

According to the National Institute on Aging, maintaining physical and cognitive activity is crucial for overall well-being as we age. Exploring what are the goals during late adulthood can help individuals prepare for a satisfying and purposeful final chapter of life. This period presents unique opportunities for growth, reflection, and new experiences.

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