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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 45 considered late 40s? Understanding Age Demographics

According to common demographic breakdowns, middle adulthood spans from approximately 40 to 65 years old, a broad period that contains many sub-stages. This context is vital for addressing the question, is 45 considered late 40s, and understanding where you really stand on the age spectrum.

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