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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do we get more sad as we age? Exploring the factors behind late-life sadness

According to the World Health Organization, approximately 14% of adults aged 60 and older experience a mental health disorder, such as depression or anxiety. So, why do we get more sad as we age? This isn't an inevitable part of growing older, but rather a complex issue with multiple contributing factors, from social changes to physical health concerns.

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5 min

Why am I getting more anxiety as I get older? Understanding the factors

According to the World Health Organization, psychological distress can result from age-related factors like significant loss and reduced functional ability. If you're asking **why am I getting more anxiety as I get older**, it's important to know you are not alone in seeking answers to this common, yet manageable, concern.

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4 min

What is the most persistent anxiety disorder subtype in older adults is generalized anxiety disorder?

Generalized Anxiety Disorder (GAD) is often cited as the most persistent anxiety disorder subtype among older adults, with studies indicating that a significant portion of cases in this age group have a chronic course. Characterized by excessive and uncontrollable worry, GAD's symptoms can overlap with common age-related health issues, making diagnosis difficult and persistent anxiety a serious concern in the geriatric population.

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5 min

Why Does Anxiety Get Worse When You Get Older? Addressing Late-Life Worries

While anxiety disorders are often believed to decline with age, experts now recognize that anxiety is as common among older adults as it is among the young. The perception that anxiety is a normal part of aging, combined with the unique physiological and social challenges that accompany later life, can make anxiety feel worse and more overwhelming. Understanding why anxiety gets worse when you get older is the first step toward effective management and improving your quality of life.

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5 min

What is the most common late life anxiety disorder?

According to the National Council on Aging, anxiety disorders are among the most prevalent mental health issues in the elderly. Among the different types, Generalized Anxiety Disorder (GAD) and specific phobias are considered the most common late life anxiety disorders. This guide will explain why these conditions are so prevalent in later life and what can be done to manage them effectively.

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