Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is an old age crisis? Understanding the late-life transition

According to experts, as many as one in three people over 60 will experience a late-life crisis, a significant emotional and psychological transition often triggered by major life changes. This phenomenon, sometimes called an old age crisis, is a period of intense reflection, dissatisfaction, and anxiety about the waning years of life.

Read Healthy Aging
5 min

What Happens Mentally When You Get Older? The Truth About Cognitive and Emotional Changes

While some studies show that certain cognitive abilities may subtly decline after age 30, other skills like vocabulary and emotional regulation often improve with age. This complex interplay of gains and losses is central to understanding what happens mentally when you get older, challenging the outdated notion that aging is simply a process of inevitable mental decline.

Read Healthy Aging