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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can a 90 year old be healthy? The factors that define late-life wellness

According to a 2017 study published in JAMA Internal Medicine, more than half of nonagenarians reported being in good or better health. So, can a 90 year old be healthy? Absolutely, but achieving wellness in later life depends on a holistic approach that prioritizes mental, physical, and social vitality.

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4 min

Is it too late to get healthy at 50 male? Not even close.

According to the National Institute on Aging, it’s never too late to start being physically active and achieve a healthier lifestyle. For men concerned about whether it's too late to get healthy at 50, the science is clear: midlife is an excellent time to make changes that will profoundly impact your health and longevity.

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