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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

5 min

Expert Guide: What are the 5 physical changes individuals experience during later adulthood?

According to the Centers for Disease Control and Prevention, life expectancy in the US has increased significantly over the last century. This demographic trend underscores the importance of understanding **what are the 5 physical changes individuals experience during later adulthood** and how to proactively manage them for a vibrant, healthy life.

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Oct 5, 2025

4 min

What Happens Intellectually During Later Adulthood?

According to the National Institute on Aging, some cognitive shifts are a normal part of growing older, but not all abilities decline. Understanding **what happens intellectually during later adulthood** can empower you to differentiate between normal changes and potential concerns, helping you focus on maintaining a sharp and engaged mind. This article explores the complex picture of intellectual changes in later life, offering clarity and actionable insights.

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