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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

Navigating Later Life: What is an emotional change typically experienced in later life?

According to the World Health Organization, depression is a prevalent concern for older adults worldwide. Beyond clinical conditions, a common emotional change typically experienced in later life is a profound shift in one's sense of purpose following major life events like retirement or loss.

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Oct 9, 2025

4 min

Is 60 Too Late to Start Over? Navigating New Beginnings in Later Life

According to a Pew Research Center analysis of U.S. Census Bureau data, the retirement age is shifting, with more adults working longer or re-entering the workforce, showing that life's chapters extend well beyond traditional norms. The question, "Is 60 too late to start over?" is not a sign of defeat but a powerful opportunity for reinvention and growth.

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Oct 9, 2025

5 min

What are some of the changes adults experience in later life?

According to the World Health Organization, the proportion of the world's population over 60 will nearly double between 2015 and 2050. As people live longer, understanding what are some of the changes adults experience in later life is crucial for planning and adapting to this natural process.

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Oct 8, 2025

4 min

What does regular physical exercise help prevent in later life?

According to the World Health Organization, physical inactivity is a leading risk factor for global mortality. The good news is that engaging in regular physical exercise is one of the most effective strategies for healthy aging, helping to prevent a wide array of health problems in later life.

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