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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it possible to reverse shrinking of the body and clothing?

Height loss is a common effect of aging, with studies indicating that after age 40, most people lose approximately a quarter to a third of an inch per decade. The answer to "is it possible to reverse shrinking?" depends entirely on the cause, whether it's related to the human body or a misplaced sweater in the dryer.

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