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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do you get rid of leg pain in the elderly? A comprehensive guide

According to studies, over 30% of older adults experience chronic leg pain, impacting their mobility and quality of life. This authoritative guide will show you how to get rid of leg pain in the elderly through safe, effective methods based on an understanding of biological and physiological changes.

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4 min

At what age do your legs start hurting?: The biology and genetics of leg pain onset

While up to 37% of children experience musculoskeletal "growing pains," the age at which legs start hurting varies widely depending on a combination of genetic and biological factors. There is no single onset age for leg pain, with some inherited conditions causing progressive symptoms from early childhood through adulthood.

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