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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the concept of life review?

According to psychologist Erik Erikson, achieving a sense of ego integrity is the key developmental task of late adulthood. Central to this process is an introspective journey known as **what is the concept of life review?**, a systematic reflection on one's past experiences, accomplishments, and values to find meaning and acceptance.

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4 min

What happens in a life review? Understanding the process and benefits

According to developmental psychology, the final stage of life involves an intensive process of reflection to achieve ego integrity, or a sense of wholeness. So, what happens in a life review is a systematic and guided journey through one's life to find meaning, resolve past conflicts, and appreciate one's story.

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5 min

Can seniors donate organs? Debunking the age myth

It's a common misconception that there's an age cutoff for organ donation, yet statistics show older donors are increasingly vital to saving lives. More than 40 percent of deceased organ donors in 2023 were age 50 or older, proving that many seniors can donate organs and make a huge difference.

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4 min

What Is the Point of Living to Old Age? Discovering Purpose and Meaning

According to research from UC Davis, a higher sense of purpose can significantly reduce the risk of cognitive impairment, showing the power of mindset in aging. This vital connection between intention and health offers a compelling answer to the question: **What is the point of living to old age?**

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4 min

What is special about turning 70 years old male? A profound new chapter

According to the U.S. Census Bureau, the population of older adults is growing, reflecting a society where people are living longer, more active lives. This longevity makes the milestone of turning 70 years old male a unique period, marking a transition from a life of work and obligation to one of newfound freedom, purpose, and reflection.

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4 min

How to prepare for the last decade of your life? A complete guide

According to the U.S. Census Bureau, the population of older adults is projected to increase significantly in the coming decades, making thoughtful preparation more vital than ever. Navigating the later years requires a proactive approach to ensure comfort, security, and fulfillment. Here is a comprehensive guide on **how to prepare for the last decade of your life**, focusing on holistic well-being.

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