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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the ideal age to drink alcohol? A look at legal limits vs. health impacts

According to the CDC, the brain typically completes its development around age 25, making alcohol use before this time particularly risky. While the legal minimum varies globally, the question of what is the ideal age to drink alcohol involves weighing scientific evidence on brain development against cultural norms and potential health consequences. This complex issue extends far beyond simply reaching a legal threshold, influencing personal health and long-term well-being.

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