:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

What are the physical benefits of Legos? A Guide for Seniors and Caregivers

Studies have shown that engaging in hands-on, creative activities can help maintain mental and physical function in later life. This principle applies directly to building with LEGOs, as we explore **what are the physical benefits of Legos** for healthy aging and rehabilitation.

Read Healthy Aging

Oct 21, 2025

4 min

Is it illegal to play with Legos at 100 years old? The surprisingly simple answer

According to a study published in *Nature Medicine*, hobbies are linked to fewer depressive symptoms and higher life satisfaction in older adults. Given this, it makes you wonder: is it illegal to play with Legos at 100 years old? The answer is a resounding 'no,' and the reasons behind this are far more important than a simple yes or no.

Read Healthy Aging