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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is it important for the elderly to take part in leisure activities?

Research has consistently shown that older adults who remain socially and mentally active enjoy better overall health and a higher quality of life. In light of this, it becomes clear why is it important for the elderly to take part in leisure activities and how these pursuits contribute to a fulfilling later life.

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3 min

How do most retired people spend their day?

According to the U.S. Bureau of Labor Statistics, Americans aged 65 and older spend nearly seven hours per day on leisure and hobbies. This freedom opens up a world of possibilities, leading many to wonder exactly how do most retired people spend their day. The answer involves a blend of relaxation, social connection, and purposeful pursuits.

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4 min

How much TV do retirees watch? A look at daily screen habits

According to a 2019 analysis by the Pew Research Center, Americans aged 60 and older spend over four hours per day in front of screens. This deep dive explores just **how much TV do retirees watch** and the trends that influence media consumption in retirement.

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