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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What should I expect at 60 years old? A holistic guide to healthy aging

According to the World Health Organization, by 2030, one in six people globally will be aged 60 years or over, underscoring that this life stage is a universal experience. Understanding what should I expect at 60 years old is the first step toward embracing this decade with intention and confidence.

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3 min

What is the purpose of life after 60? Redefining Your Golden Years

According to a 2024 study by McGregor Senior Living, a growing number of individuals over 60 are embracing new beginnings, pursuing long-dormant passions, and redefining what it means to age gracefully. For many, the question of what is the purpose of life after 60 is not about slowing down, but about stepping into a new, vibrant chapter of growth, connection, and joy.

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4 min

Rethinking Retirement: Does Life Begin at 60?

According to a 2016 study published in the *Journal of Personality and Social Psychology*, people over 60 reported higher levels of happiness and satisfaction than any other age group. This data challenges old assumptions, prompting many to ask, **does life begin at 60**? The answer, for many, is a resounding yes, as a wealth of new opportunities opens up.

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5 min

What to expect at 60 years of age? Your guide to navigating your 60s

Research indicates that happiness often follows a U-shaped curve, with many people in their 60s reporting higher satisfaction than younger adults. To navigate this exciting decade with confidence, it is essential to understand **what to expect at 60 years of age**, from health considerations to financial planning and renewed purpose.

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4 min

How do I start over alone at 60? A new beginning.

According to the U.S. Census Bureau, the number of older adults living alone has risen significantly. Transitioning to a new life chapter can be both challenging and empowering. This guide provides actionable steps for seniors asking: **How do I start over alone at 60?**

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4 min

Is 60 old for a woman? Redefining Aging in the Modern Era

The CDC reports that life expectancy for women in the United States is approximately 80 years, a testament to medical advancements and improved living standards. This significant increase has sparked a cultural shift in how we perceive age, challenging outdated notions like the question, 'Is 60 old for a woman?'

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