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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Should I Be Doing at 64? Your Guide to a Healthy and Fulfilling Life

According to the National Institute on Aging, adopting a healthy lifestyle can help you deal with the physical and mental changes that come with age. Addressing the question, 'What should I be doing at 64?', is about embracing a proactive mindset to maximize your health, purpose, and financial security in this pivotal life stage.

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