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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Do they say life begins at 40? The truth about this iconic phrase

In 1932, author W.B. Pitkin wrote a bestselling book titled *Life Begins at Forty*, challenging the prevailing notion that youth was life's peak. The saying 'Do they say life begins at 40?' has since become a popular refrain, suggesting that the years following this milestone can be a period of renewed purpose, greater self-awareness, and profound personal fulfillment.

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Oct 9, 2025

4 min

Is 40 a Prime Age? The Definitive Guide to Thriving in Midlife

According to a YouGov survey, many people consider the prime of life to be 37, yet your 40s represent a time of unparalleled wisdom and personal fulfillment. The question of whether is 40 a prime age challenges conventional notions of youth, reframing the conversation around the immense potential of midlife. This guide explores the profound shifts and unique advantages that define this decade.

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