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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

5 min

Why does life get harder as you get older? Understanding the Challenges of Healthy Aging

According to the World Health Organization, the global population of people aged 60 years and older is growing rapidly. Many face complex changes and find themselves asking: why does life get harder as you get older? This article explores the physical, psychological, and social factors that contribute to this feeling.

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Oct 2, 2025

4 min

What's the hardest age of life? Understanding the U-Shaped Happiness Curve

Research from the National Bureau of Economic Research suggests that middle age, specifically around the late 40s, is when most individuals in developed countries experience their lowest levels of happiness. This phenomenon, known as the "U-shaped happiness curve," helps answer the question: what's the hardest age of life?.

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Oct 2, 2025

4 min

What is the hardest age to live in?: Understanding the Most Challenging Life Stages

According to a 2024 study published in the *OJIN: The Online Journal of Issues in Nursing*, approximately 27% of older adults in the United States live alone, highlighting significant social and emotional challenges in later life. Yet, determining **what is the hardest age to live in?** is a complex question with no single right answer, as studies reveal different peaks of stress and unhappiness for various age groups. What's considered the most difficult period is often subjective and dependent on individual circumstances and cultural context.

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