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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the retirement stage of the life cycle? A Guide to the Golden Years

According to the Social Security Administration, more than 45 million Americans currently receive retirement benefits, highlighting the widespread significance of this life phase. So, what is the retirement stage of the life cycle, and how does it differ from a mere cessation of work? It is a complex transition with distinct phases, each offering unique challenges and opportunities.

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4 min

Exploring the Journey: What are the age groups in the life cycle?

Developmental psychology shows that human growth is not a linear path but a series of interconnected stages. Understanding **what are the age groups in the life cycle** and the milestones of each phase is crucial for informed health and wellness planning throughout life.

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