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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

4 min

A Holistic View: What Are the Concepts of Successful Aging?

According to the Pew Research Center, nearly half of adults believe that being able to talk or communicate is extremely important for a good quality of life in older age. This reveals successful aging encompasses more than just physical health, expanding upon classic ideas to explore what are the concepts of successful aging today.

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Oct 6, 2025

4 min

What are the three main factors of successful aging?

Research indicates that your genes account for only about 25% of your longevity, meaning the choices you make have a significant impact on your later years. The concept of successful aging, popularized by researchers Rowe and Kahn, is centered on three main factors that are largely within your control, shaping a more vibrant and fulfilling life as you grow older.

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