:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

What is the Number One Regret of Seniors?

According to the Transamerica Center for Retirement Studies, a majority of retirees wish they had saved more for retirement. While financial regrets are common, when older adults reflect on their entire lives, a deeper, non-financial theme emerges as the number one regret of seniors.

Read Healthy Aging

Oct 10, 2025

6 min

What are the top 5 regrets of the elderly? A look at life lessons.

According to extensive research, including findings from hospice nurse Bronnie Ware, many people share common feelings of regret at the end of their lives. Understanding **what are the top 5 regrets of the elderly** offers a powerful opportunity to reevaluate our own lives and make different choices for a more meaningful future.

Read Healthy Aging