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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens When I Turn 65?: A Comprehensive Guide to Medicare, Social Security, and More

According to the U.S. Census Bureau, the nation's 65-and-older population is expected to nearly double by 2060. For many, turning 65 is not just a birthday; it's a pivotal milestone that triggers eligibility for Medicare and marks a critical period for retirement planning. Understanding **what happens when I turn 65?** is essential for navigating the next phase of your life with confidence.

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4 min

How long does it take to adjust to retirement? A Comprehensive Guide

Research indicates well-being often dips during the early months of retirement before recovering, and for many, a full emotional adjustment can take anywhere from a few months to over a year. This makes understanding **how long does it take to adjust to retirement** a critical aspect of preparing for your next chapter.

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4 min

What do people regret most after they retire? Avoid these common mistakes

Studies show that many Americans retire earlier than they planned due to health and employment issues, with a significant number later regretting key decisions. So, **what do people regret most after they retire?** We explore the biggest areas of concern, from financial missteps to neglected personal health, to help you plan for a more fulfilling future.

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6 min

What is the likelihood of living to 95? Understanding Your Odds

For a 65-year-old man with no chronic conditions, there is only a 19.3% chance of living to 95, according to a 2024 report. A woman in the same health bracket has a higher probability, but the odds still remain relatively low, meaning that the average person should not necessarily assume they will reach this age. So, what is the likelihood of living to 95 for you, and what factors are most influential?

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3 min

What is the third half of life?: Redefining Retirement for the Modern Era

According to the World Health Organization, global life expectancy has increased by over five years since 2000. This growing longevity has sparked a reimagining of later years, giving rise to the concept: **What is the third half of life?** It's a new, dynamic stage of life that goes far beyond the traditional view of retirement.

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