Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the activity theory of aging?

First introduced in the 1960s by social scientists Robert J. Havighurst and Ruth Albrecht, the activity theory of aging posits that older adults who remain socially engaged and physically active experience better overall well-being and life satisfaction. This perspective fundamentally challenges the older notion that withdrawal is an inevitable part of aging.

Read Healthy Aging
5 min

How Does Aging Affect Learning? The Expert Guide to Lifelong Cognitive Health

According to the National Institute on Aging, the brain maintains its remarkable ability to change and adapt throughout life, a concept known as neuroplasticity. However, this does not mean the process is static, and the question of **how does aging affect learning?** involves understanding both the natural changes and the incredible resilience of the human mind.

Read Healthy Aging
4 min

At what age do pianists stop playing? Exploring lifelong musicianship

Research suggests playing the piano later in life offers significant cognitive benefits, from enhanced memory to improved dexterity. This powerful connection between music and the brain shows that for many, there is no set answer to the question, "At what age do pianists stop playing?"

Read Healthy Aging
3 min

What intelligence remains stable or increases with age?

Contrary to the common misconception that all cognitive abilities decline with time, research indicates that certain types of intelligence, including crystallized intelligence, remain stable or even increase with age. This dynamic understanding of the aging brain, rooted in concepts like lifelong learning, challenges traditional views of cognitive decline.

Read Healthy Aging
5 min

Understanding What Type of Intelligence Increases Throughout the Lifespan?

While some cognitive abilities decline with age, decades of research consistently show that others can remain stable or even improve. Understanding what type of intelligence increases throughout the lifespan can profoundly shift your perspective on healthy aging and lifelong learning.

Read Healthy Aging
5 min

Does Intelligence Increase Steadily During Adulthood? A Look at Cognitive Development

According to psychologist Raymond Cattell's theory, intelligence is not a single, steady force but comprises two distinct types: fluid and crystallized intelligence. This critical distinction helps answer the question, **does intelligence increase steadily during adulthood?**, revealing that while some cognitive skills decline with age, others continue to improve or remain stable. It's a dynamic process of gains and losses, not a simple, linear progression.

Read Healthy Aging
4 min

What is the peak of intelligence? The science of lifelong cognitive peaks

According to research from MIT, different cognitive abilities peak at different ages, debunking the myth of a single, universal prime for intelligence. So, to answer the question, "what is the peak of intelligence?", requires understanding that it's not a single moment but a series of evolving strengths throughout life.

Read Healthy Aging
4 min

Discover Your New Chapter: How to find your passion at 60?

According to AgeWave, nearly 70% of retirees feel a deep desire for a renewed sense of purpose and belonging after leaving the workforce. If you're wondering **how to find your passion at 60**, this guide offers practical strategies for creating a more vibrant and fulfilling next chapter.

Read Healthy Aging
Load More